AppfinityWriting4 articles
Gently guides
Guides and field notes focused on Gently — practical steps, honest limits, and links to the product page.
Gently6 Jan 2025
How to build a calmer morning routine using your phone
Use your Android phone to build a calmer morning, from the alarm to the first 30 minutes. Step-by-step with Gently, Do Not Disturb, and one habit to avoid.
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Gently11 Aug 2024
What the science of gradual wake-ups actually says
Sleep stages, light, sound ramping, and morning cognitive performance: here's what research actually supports about gradual wake-up approaches.
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Gently13 Feb 2024
How to set up a sunrise alarm on Android
Step-by-step guide to configuring a sunrise alarm on Android using Gently. Covers ramp duration, flashlight positioning, sound selection, and first-use tips.
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Gently19 Jun 2023
Why harsh alarms spike morning stress (and what to do about it)
Loud alarms trigger a cortisol spike and fight-or-flight response that shapes the rest of your morning. Here's the physiology and a better alternative.
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